Podcast Ep. 104 Nikki Ellis - Find Your Fierce - How to get strong, confident and be your best YOU!
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Have you ever taken pause and wondered what happened to that strong, confident version of you? Maybe you feel like you’ve never been that person, or if you’re like me, a woman in her fifties and navigating menopause, perhaps you wonder if you’re ever going to feel fierce again.
In today’s episode of the podcast, I’ve called in the big guns, owner and founder of Cinch Training, Nikki Ellis. Nikki is a passionate Personal Trainer and thriving entrepreneur who believes that movement is magic and she’s on a mission to help her clients be their strongest, most confident selves. Co-author of two books and host of podcast 'Find your Fierce', Nikki believes movement is magic and today she’s sharing:
Her top training tips for women no matter their age or fitness level;
How to navigate perimenopause and menopause, gain strength, be more confident and get better sleep;
Why gyms don’t work for everyone and how you can train smarter not harder;
Her tips for starting a business in the wellness industry now.
It’s all about finding your fierce!
Connect with Nikki Ellis on Instagram or visit the website. Want to train with Nikki remotely? Give this link a click.
This episode is brought to you by
Flossi Creative and Business Money Magnet -
Simple habits to manage your money and supercharge your profits.
Meet The Author
Justine McLean
Business Money Mentor
Justine is the business chick who cares about your profits! With 30 years business experience in retail, ecommerce, service-based business, publishing and insolvency, Justine knows what it takes to start, scale and sell a profitable business. Justine is a registered BAS agent, host of Secrets of Successful Business Podcast and a proud Ambassador for Ladies Finance Club.
